{"product_id":"lift-heavy-tread-light-oversized-tee-black","title":"Lift Heavy, Tread Light Oversized Graphic Tee","description":"\u003cp\u003e\u003cstrong\u003eEvery ring is a year of getting stronger.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLook closely at the plates on the back: they're slices of a tree trunk, and every ring is a year that tree spent growing, slowly, with no one watching. Training works the same way. The back carries a big barbell graphic with the line LIFT HEAVY. TREAD LIGHT., and the chest has a small round badge. Lift in it, hike in it, wear it to dinner. The message goes where you go.\u003c\/p\u003e\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBack: a barbell loaded with tree-ring plates, about 12 in wide, with ZANNEFT arched above and LIFT HEAVY. TREAD LIGHT. below\u003c\/li\u003e\n\u003cli\u003eFront: a 3.5 in round badge on the left chest\u003c\/li\u003e\n\u003cli\u003eOversized fit with dropped shoulders and a boxy body\u003c\/li\u003e\n\u003cli\u003e250 GSM (7.4 oz) 100% cotton, black\u003c\/li\u003e\n\u003cli\u003ePrinted direct-to-garment, so the ink sits soft in the cotton\u003c\/li\u003e\n\u003cli\u003eUnisex sizes S to 5XL\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy you'll keep reaching for it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy enough to hang right:\u003c\/strong\u003e 250 GSM cotton holds the oversized shape without feeling like a winter layer in the gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA line worth wearing:\u003c\/strong\u003e train hard, then leave the trail, the beach and the park better than you found them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA size for every build:\u003c\/strong\u003e S to 5XL. Check the measurements below.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade to order:\u003c\/strong\u003e printed for you when you order, not pulled from a warehouse pile.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWear it with\u003c\/h3\u003e\n\u003cp\u003eOur \u003ca href=\"\/en-br\/products\/premium-heavyweight-fleece-joggers\"\u003e\u003cu\u003ePremium Heavyweight Fleece Joggers\u003c\/u\u003e\u003c\/a\u003e for black on black on rest days, or \u003ca href=\"\/en-br\/collections\/shorts-mens\"\u003e\u003cu\u003etraining shorts\u003c\/u\u003e\u003c\/a\u003e on leg day. Want a heavier, warmer-coloured version? Try it in \u003ca href=\"\/en-br\/products\/lift-heavy-tread-light-heavyweight-tee-apricot\"\u003e\u003cu\u003eMild Apricot, 300 GSM\u003c\/u\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eSize chart\u003c\/h3\u003e\n\u003cp\u003eGarment measurements in inches, laid flat, so chest is one side only.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eChest\u003c\/th\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003cth\u003eShoulder\u003c\/th\u003e\n\u003cth\u003eSleeve\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e17.7\u003c\/td\u003e\n\u003ctd\u003e27.2\u003c\/td\u003e\n\u003ctd\u003e16.9\u003c\/td\u003e\n\u003ctd\u003e7.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e19.7\u003c\/td\u003e\n\u003ctd\u003e28.0\u003c\/td\u003e\n\u003ctd\u003e18.5\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e21.7\u003c\/td\u003e\n\u003ctd\u003e28.7\u003c\/td\u003e\n\u003ctd\u003e20.1\u003c\/td\u003e\n\u003ctd\u003e7.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e23.6\u003c\/td\u003e\n\u003ctd\u003e29.5\u003c\/td\u003e\n\u003ctd\u003e22.1\u003c\/td\u003e\n\u003ctd\u003e8.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e25.6\u003c\/td\u003e\n\u003ctd\u003e30.7\u003c\/td\u003e\n\u003ctd\u003e24.0\u003c\/td\u003e\n\u003ctd\u003e8.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e27.6\u003c\/td\u003e\n\u003ctd\u003e31.9\u003c\/td\u003e\n\u003ctd\u003e26.0\u003c\/td\u003e\n\u003ctd\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4XL\u003c\/td\u003e\n\u003ctd\u003e29.5\u003c\/td\u003e\n\u003ctd\u003e33.1\u003c\/td\u003e\n\u003ctd\u003e28.0\u003c\/td\u003e\n\u003ctd\u003e9.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5XL\u003c\/td\u003e\n\u003ctd\u003e31.5\u003c\/td\u003e\n\u003ctd\u003e34.3\u003c\/td\u003e\n\u003ctd\u003e29.5\u003c\/td\u003e\n\u003ctd\u003e9.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFabric and care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% cotton, 250 GSM (7.4 oz).\u003c\/li\u003e\n\u003cli\u003eWash inside out at 30°C (86°F) on a gentle cycle. Tumble dry low.\u003c\/li\u003e\n\u003cli\u003eDon't iron over the print. No bleach, no dry cleaning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy zanneft\u003c\/h3\u003e\n\u003cp\u003eAn original zanneft illustration you won't find on another brand, printed to order. Built for the work. Made for the finish.\u003c\/p\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it fit?\u003c\/strong\u003e Oversized, with dropped shoulders. Take your usual size for the roomy look, or size down for a closer fit. Lay a tee you own flat and compare the chest measurement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I train in it?\u003c\/strong\u003e Yes, for lifting, walks and hikes. It's 100% cotton, which holds sweat, so for long runs or HIIT a technical shirt will feel lighter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big is the back print?\u003c\/strong\u003e About 12 in wide, centred on the upper back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I keep the print looking new?\u003c\/strong\u003e Wash it inside out on cold, skip the hot dryer setting and never iron over the graphic.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does delivery take?\u003c\/strong\u003e Each tee is printed to order and usually arrives in about 1 to 2 weeks.\u003c\/p\u003e","brand":"Zanneft","offers":[{"title":"Black \/ S","offer_id":68029836689561,"sku":"261114PODPQ9826#001","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ M","offer_id":68029836722329,"sku":"261114PODPQ9826#002","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ L","offer_id":68029836755097,"sku":"261114PODPQ9826#003","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ XL","offer_id":68029836787865,"sku":"261114PODPQ9826#004","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ 2XL","offer_id":68029836820633,"sku":"261114PODPQ9826#005","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ 3XL","offer_id":68029836853401,"sku":"261114PODPQ9826#006","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ 4XL","offer_id":68029836886169,"sku":"261114PODPQ9826#007","price":162.0,"currency_code":"BRL","in_stock":true},{"title":"Black \/ 5XL","offer_id":68029836918937,"sku":"261114PODPQ9826#008","price":162.0,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/0703\/2666\/files\/lift-heavy-tread-light-black-oversized-tee-back_c0972d0d-f884-4e41-ae09-1c06f1230839.jpg?v=1794651556","url":"https:\/\/zanneft.com\/en-br\/products\/lift-heavy-tread-light-oversized-tee-black","provider":"Zanneft","version":"1.0","type":"link"}